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	<title>Captain Jac</title>
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	<link>http://captainjac.wordpress.com</link>
	<description>Glitter, Cotton and Booze</description>
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		<title>Captain Jac</title>
		<link>http://captainjac.wordpress.com</link>
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		<item>
		<title>Ring Ring Ring Ring!</title>
		<link>http://captainjac.wordpress.com/2012/02/21/ring-ring-ring-ring/</link>
		<comments>http://captainjac.wordpress.com/2012/02/21/ring-ring-ring-ring/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 07:30:51 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[Gypsy Kitten]]></category>
		<category><![CDATA[nimble rambles]]></category>
		<category><![CDATA[Spay & Neuter]]></category>
		<category><![CDATA[Steenie]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=222</guid>
		<description><![CDATA[This morning Hokmayen and I woke up with Steenie in between us. For some reason I thought about him making a phone call. Steenie. Not Hokmayen. A very professional call. And if so, who would Steenie be making that phone &#8230; <a href="http://captainjac.wordpress.com/2012/02/21/ring-ring-ring-ring/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=222&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2012/02/21/ring-ring-ring-ring/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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			<media:title type="html">bunny</media:title>
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		<media:content url="http://captainjac.files.wordpress.com/2012/02/venn_doin_it.jpg?w=293" medium="image">
			<media:title type="html">Doin it</media:title>
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		<media:content url="http://captainjac.files.wordpress.com/2012/02/i-2cvnxrs-l.jpg?w=300" medium="image">
			<media:title type="html">Mr. Cellophane</media:title>
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		<item>
		<title>Hi. I&#8217;m Jac. And I am an over eatter.</title>
		<link>http://captainjac.wordpress.com/2012/01/07/hi-im-jac-and-i-am-an-over-eatter/</link>
		<comments>http://captainjac.wordpress.com/2012/01/07/hi-im-jac-and-i-am-an-over-eatter/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 05:02:00 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=212</guid>
		<description><![CDATA[Maybe if I say it aloud blauhging, it will help. Maybe the humiliation will force me to make a difference. Maybe I will finally be able to take control of my life once again.  My weight has always fluctuated easily, &#8230; <a href="http://captainjac.wordpress.com/2012/01/07/hi-im-jac-and-i-am-an-over-eatter/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=212&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2012/01/07/hi-im-jac-and-i-am-an-over-eatter/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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		<media:content url="http://captainjac.files.wordpress.com/2012/01/outsideplay02.jpg?w=200" medium="image">
			<media:title type="html">play time</media:title>
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		<item>
		<title>&#8220;FULL TRUTH AND HARD WORK SHALL SET YOU FREE. THERE IS NO FEAR.&#8221;</title>
		<link>http://captainjac.wordpress.com/2012/01/06/full-truth-and-hard-work-shall-set-you-free-there-is-no-fear/</link>
		<comments>http://captainjac.wordpress.com/2012/01/06/full-truth-and-hard-work-shall-set-you-free-there-is-no-fear/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:34:58 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=206</guid>
		<description><![CDATA[Really it’s “And full truth, hard work and God’s law shall set you free! There is no fear!” But I took a line out for obvious reasons. Although I think it gets a good point across and I am totally &#8230; <a href="http://captainjac.wordpress.com/2012/01/06/full-truth-and-hard-work-shall-set-you-free-there-is-no-fear/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=206&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2012/01/06/full-truth-and-hard-work-shall-set-you-free-there-is-no-fear/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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			<media:title type="html">happy baby happy camel</media:title>
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		<item>
		<title>Get your ass home Cassie.</title>
		<link>http://captainjac.wordpress.com/2012/01/02/197/</link>
		<comments>http://captainjac.wordpress.com/2012/01/02/197/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:24:56 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=197</guid>
		<description><![CDATA[So I have closed my Facebook account. It&#8217;s a very odd feeling for me and it&#8217;s pretty pathetic. I had it so worked into my daily life that I&#8217;m experiencing times where I feel lost without it. Further more proof &#8230; <a href="http://captainjac.wordpress.com/2012/01/02/197/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=197&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2012/01/02/197/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2012/01/cassie.jpg?w=300" medium="image">
			<media:title type="html">Cassie</media:title>
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	</item>
		<item>
		<title>BEEP BEEP! BEEEEEEP!</title>
		<link>http://captainjac.wordpress.com/2011/12/25/beep-beep-beeeeeep/</link>
		<comments>http://captainjac.wordpress.com/2011/12/25/beep-beep-beeeeeep/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 03:44:23 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=187</guid>
		<description><![CDATA[BEEP BEEP! Here I go guys! Christmas 1989. I was 5. I came down the stairs and saw a hot pink Huffy sitting by the tree. My first real bike. It seems to be that first bikes are a big &#8230; <a href="http://captainjac.wordpress.com/2011/12/25/beep-beep-beeeeeep/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=187&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/12/25/beep-beep-beeeeeep/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/21188fc2e15c949fe02bec7b234b462e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">captainjac</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2011/12/christmas-me.jpg?w=225" medium="image">
			<media:title type="html">CHRISTMAS ME!</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2011/12/sub-in-the-snow.jpg?w=225" medium="image">
			<media:title type="html">Sub in the snow</media:title>
		</media:content>
	</item>
		<item>
		<title>Love Explosion</title>
		<link>http://captainjac.wordpress.com/2011/12/20/love-explosion/</link>
		<comments>http://captainjac.wordpress.com/2011/12/20/love-explosion/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 07:24:12 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=180</guid>
		<description><![CDATA[Oh Lord all mighty, where has the time gone? So many things, so many times. I suggest you pee, pour yourself a strong drink and get yerself a extra cushion for yer ass cause if you thought my post before &#8230; <a href="http://captainjac.wordpress.com/2011/12/20/love-explosion/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=180&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/12/20/love-explosion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2011/12/snowflake.jpg?w=254" medium="image">
			<media:title type="html">snowflake</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2011/12/xmass.jpg?w=224" medium="image">
			<media:title type="html">XmAss</media:title>
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		<item>
		<title>Dirty nerdy</title>
		<link>http://captainjac.wordpress.com/2011/12/02/dirty-nerdy/</link>
		<comments>http://captainjac.wordpress.com/2011/12/02/dirty-nerdy/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 05:59:38 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=177</guid>
		<description><![CDATA[Today we (Adam and I) came to Fayetteville. We set up for The Little Craft Fair and the girls putting the show together were nice enough to let me put up my stuff. Mad props to them. It&#8217;s a really &#8230; <a href="http://captainjac.wordpress.com/2011/12/02/dirty-nerdy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=177&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/12/02/dirty-nerdy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/21188fc2e15c949fe02bec7b234b462e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">captainjac</media:title>
		</media:content>

		<media:content url="http://captainjac.files.wordpress.com/2011/12/lick.png?w=210" medium="image">
			<media:title type="html">lick</media:title>
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		<item>
		<title>$40 vs 192lbs</title>
		<link>http://captainjac.wordpress.com/2011/12/01/40-vs-192lbs/</link>
		<comments>http://captainjac.wordpress.com/2011/12/01/40-vs-192lbs/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 05:06:02 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=174</guid>
		<description><![CDATA[Hi. I&#8217;m Jac and I have a totally Insane-o week ahead of me. YAY! Thanksgiving&#8217;s lazy time was really nice but kind of through me off track. It&#8217;s time to get the gears going. Like I had said in the &#8230; <a href="http://captainjac.wordpress.com/2011/12/01/40-vs-192lbs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=174&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/12/01/40-vs-192lbs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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		<media:content url="http://captainjac.files.wordpress.com/2011/12/crab-people.png?w=241" medium="image">
			<media:title type="html">crab people</media:title>
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		<item>
		<title>I say things</title>
		<link>http://captainjac.wordpress.com/2011/11/29/i-say-things/</link>
		<comments>http://captainjac.wordpress.com/2011/11/29/i-say-things/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 04:53:22 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=165</guid>
		<description><![CDATA[Where have I been you guys? Well for one, Hok was off all of the beginning week of Thanksgiving. Which meant we were busy. Busy him engulfing his existence with Skyrim and busy me&#8230; doing stuff. Come to think of &#8230; <a href="http://captainjac.wordpress.com/2011/11/29/i-say-things/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=165&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/11/29/i-say-things/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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		<media:content url="http://captainjac.files.wordpress.com/2011/11/tumblr_ls01yfzdos1qfbon7o1_500.jpg?w=223" medium="image">
			<media:title type="html">Karmasextra</media:title>
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		<item>
		<title>The Blauhging Dead</title>
		<link>http://captainjac.wordpress.com/2011/11/21/the-blauhging-dead/</link>
		<comments>http://captainjac.wordpress.com/2011/11/21/the-blauhging-dead/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 04:59:12 +0000</pubDate>
		<dc:creator>captainjac</dc:creator>
				<category><![CDATA[nimble rambles]]></category>

		<guid isPermaLink="false">http://captainjac.wordpress.com/?p=161</guid>
		<description><![CDATA[NOTE: I wrote this the day before I posted it. Because it talks about Sundays. But today is Monday. Today started with Sushi. Things never end badly when you start with sushi. Especially when its on a Sunday. And the &#8230; <a href="http://captainjac.wordpress.com/2011/11/21/the-blauhging-dead/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=captainjac.wordpress.com&amp;blog=28694576&amp;post=161&amp;subd=captainjac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://captainjac.wordpress.com/2011/11/21/the-blauhging-dead/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">captainjac</media:title>
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			<media:title type="html">carlsophia</media:title>
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